🧘‍♀️ Honour your healing journey with personalised yoga therapy—designed just for you. Book your 3-session bundle now and experience gentle, evidence-informed support from the comfort of home.

What you'll get:

• 🧘‍♂️ 3 x 60-minute 1:1 online yoga therapy sessions tailored to your health needs, goals, and energy levels

• 🌿 Personalised breath, movement, and relaxation practices to support nervous system regulation, recovery, and wellbeing

• 📥 A take-home plan and video recordings to continue your practice between sessions

Please note: Sessions must be used within 90 days of purchase. Yoga therapy is gentle, adaptive, and evidence-based—but not a substitute for medical or mental health treatment. Delivered via Google Meet by a qualified yoga therapist.